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Category Archives: Inner Beauty

DIY Hair Masks Essential For The Summer

Summer’s here, which means you’ll probably be spending a lot more time under the scorching sun. Now you must be thinking of your next beach (or pool) day–– as you should–– however keep in mind the impact that all your summer activities will have on your hair and scalp. The harmful sun rays, sea salt, […]

3 Beauty Benefits of Keratin

Nourage hair

From conditioners to full treatments, keratin products are all over the market. Although they all claim to make your hair smoother and healthier, you’re probably wondering what keratin really is and how you should incorporate it into your beauty routine. We’ve got all the details, so keep reading to find out how keratin can boost […]

Beauty Boosters

Nowadays there are so many beauty products, procedures and gadgets. Certainly they can help us achieve an array of beauty-boosting attributes. The most commonly overlooked beauty booster? Creating it from within! Whole food nutrition, proper supplementation, exercise and mental wellness are some of the best ways to see your beauty efforts come to fruition. Here […]

Beauty Sleep: 5 Steps to Wake Up Looking & Feeling Your Best

There’s no doubt that a good night’s sleep can leave you feeling energized and empowered, but can you really wake up more beautiful? Research shows that “beauty sleep” is, in fact, a real thing. Continue reading to find out how to optimize your sleep and wake up with a brighter, more youthful complexion.  Step 1: […]

8 Natural Remedies for Hair, Skin & Nails

5-25 Hair Skin and Nail Vitamins Help Grow Healthy Hair

We all know there’s a slew of medications out there that claim to improve the appearance, strength, and growth of your hair, skin and nails. But when you pick up the bottle and look at the ingredients, nothing rings a bell. In fact, there’s a lot of really long words that you’re pretty sure were […]