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How Hair Treatments Also Affect Your Skin & Nails

Hair treatment, and oral hair treatment supplements in particular, provide a variety of nutrients that aid the body in proper functioning. The result? Well, the beauty benefits are endless.

Hair Treatment Ingredients that Help Your Skin & Nails

You may recognize that hair supplements help make your hair shiny and thicker, and that it grows faster, but did you know that they also encourage skin and nail health? Here, we’re breaking down the ingredients that help you have all over beauty benefits.


Keratin is a protein. The type of keratin in select hair treatment formulas is rendered in a way that allows for protein molecules to remain intact when they’re absorbed into the body, which means big impact on beauty. This protein will strengthen your nail growth and promote healthy regeneration of skin cells.

Vitamin C

Vitamin C is one of the most commonly used vitamins for overall immune system health, especially pertaining to getting ill or preventing illness. But did you know it also protects your hair, skin and nails from dryness and breakage? Vitamin C assists in collagen (protein) production that can help our nails and skin bounce back from free radicals.


Biotin is one of the best b-family vitamins used to enhance beauty, and it comes in many hair treatment formulas. Biotin assists in the breakdown and proper distribution of fats, carbs, and protein where they’re needed in the body. This leads to healthy skin and nails. It also assists in metabolism so your body can take food and turn it into energy. This is great for your cells, which in turn supplements healthy hair, skin, and nails, as well as a healthy digestive tract. Biotin is found in low levels throughout most diets, so supplementing your body with biotin is your best bet for getting more of this skin and nail booster.


Copper also supplements your body’s metabolism and enhances the processes that occur between vitamins and amino acids in the body. This plays a crucial role in forming tissue, assisting in muscle functioning, boosting the immune system, and supporting the nervous system. Your skin and nails are considered connective tissue, so a healthy introduction of copper into your system will strengthen and fortify your skin and nails as well as your hair.


Blueberry is a common antioxidant. Many of us know that these berries support our immune system, so we put them in shakes and smoothies or eat them as a snack. Did you know that they also promote support for your cardiovascular and neurological health and slow the physical signs of aging? Blueberry can prevent cell damage as you age and stimulate growth of nails and new skin cells.

Finding the Right Hair Treatment

If you’re looking for the right hair treatment that also has all over beauty benefits, you’ve come to the right place. Nourage offers hair treatment supplements that include keratin, vitamin c, biotin, copper, blueberry, and a number of other ingredients that support healthy skin and nails. You’ll love your hair and feel great knowing that your entire body is getting the boost it needs to look beautiful.

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