National Hair Loss Awareness Month: Everything you need to know August is National Hair Loss Awareness Month, and while it’s nice to highlight a widespread, yet taboo subject, we know that the emotional challenges associated with hair loss last year round. When it comes to hair loss, there is a lot of misinformation floating around the internet, so here is our no-bull take on things. When talking about hair loss, most tend to think it is a male dominated issue. While there is some truth to that; men do tend to suffer from it more, women are not off the hook. Here are some of the figures. Two out of three guys will start to lose their hair by 35....

The remedy to healthy hair, skin and nails  One of the best remedies for dry skin, dull hair and brittle nails might already be in your cupboards! No, it’s not another cream, powder or soap. It’s some of your favorite foods, and maybe some new ones you’ll love and that will love you back, giving you a healthy glow! We’re talking about protein! Protein is one of the three main macronutrients that make up all foods, the other two being fat and carbohydrates. Each of the three have specific and important roles in the body and protein is the foundation. Protein is the building block of ALL organs, muscles, skin and even hormones so the body needs plenty of it...

Now is a great time to pamper yourself and show yourself some self-love! With the extra time we all now have at home, why not whip up one of these easy DIY masks to use in conjunction with your daily Nourage hair, skin, & nail supplements? Moisturizing Hair Mask: - 1/2 cup honey - 2 tbsp olive oil - 2-3 drops of your favorite essential oil   Steps: Combine all ingredients together in a bowl then massage from scalp to the ends. Let it sit for 15 minutes, then follow with your normal shampoo and conditioner.    Benefits: Honey has antibacterial and antioxidant properties which can gently yet thoroughly cleanse the hair and scalp. Olive oil is rich in fatty acids which condition...

Summer’s here, which means you’ll probably be spending a lot more time under the scorching sun. Now you must be thinking of your next beach (or pool) day–– as you should–– however keep in mind the impact that all your summer activities will have on your hair and scalp. The harmful sun rays, sea salt, chlorine, and sweat cause dryness and unwanted build-up, which is why your hair and scalp are going to need some extra TLC this summer. But let's be real, it's hard to find hair products that are natural and effective–-and you might just end up spending more money than you want on products targeting different issues. Luckily, you can cleanse, moisturize, repair, and condition your hair...

The sun is out, and summer is officially here. Most of us are in the habit of using sunscreen to mitigate skin damage, but those harmful UVA and UVB rays can do just as much damage to our hair. We know this is the season of getting your best tan and summer glow, so we found 6 ways you can protect your hair while still enjoying the sweet sunshine. Keep reading to learn how to have shiny, frizz-free hair all season.  1. Stay hydrated Staying hydrated is key to hair growth and strength, since water is essential for cell health and reproduction. When your hair is dehydrated from the hot summer sun, it becomes dry and weak. Luckily, drinking water...

Long before the days of fancy beauty treatments and hair products, healthy hair was tied to a nutritious, balanced diet. Fortunately, eating a balanced diet with nutrient-rich foods still promotes hair growth and strength, giving you healthy, thick, and shiny hair. Yes, you really can see improvements in your hair just by eating the right nutrients, so we’ve picked the 5 best foods to get your healthiest, most beautiful hair. Berries Berries are rich in vitamins and antioxidants that promote hair strength and growth. Blueberries, strawberries, and blackcurrants are loaded with vitamin C, which protects hair follicles and helps the body produce collagen. Collagen is a protein that strengthens hair strands to eliminate breakage and brittle hair. Vitamin C also...

What’s the secret to looking your most beautiful self? It's not found in your makeup bag per se, but rather in the nutritious foods you feed your body. Superfoods, in particular, are rich in nutrients that affect the way you look and most importantly, the way you feel. Now what does the term superfoods actually mean? Superfoods are whole foods that are highly dense in nutrition and typically low in calories. They contain antioxidants, vitamins and minerals that your body needs to thrive mentally and physically. Each element provides different nutritional values that help support certain areas of your body, like hair, skin and nails. Superfoods that beautify you: Blueberries These tiny berries contain powerful antioxidants that support healthy skin...

From conditioners to full treatments, keratin products are all over the market. Although they all claim to make your hair smoother and healthier, you’re probably wondering what keratin really is and how you should incorporate it into your beauty routine. We’ve got all the details, so keep reading to find out how keratin can boost your beauty from within. What is keratin? First things first, keratin is the protein that makes up your hair, skin, and nails. Keratin has both structural and protective benefits that promote strength and growth for hair, skin, and nails. When keratin is damaged, it shows up as brittle hair and rough skin. Luckily, keratin supplements can help replenish and restore any damage. 1. Increase hair...

Whether you are doing a basic color change or your are trying a new dying trend such as rainbow hair, it's a wonderful feeling when you leave the salon with beautiful, vibrantly colored hair. However, after a few weeks, you may tend to notice that hair will begin to look damaged or dry and the look will look bland instead of the rich color that it once was. Doing some basic hair treatments and properly taking care of your hair can make a huge difference when it comes to the health of your hair. Take a look at some of our basic hair treatment tips for dyed hair. 4 Basic Hair Treatment Tips for Dyed Hair Dyed hair will always...

Nowadays there are so many beauty products, procedures and gadgets. Certainly they can help us achieve an array of beauty-boosting attributes. The most commonly overlooked beauty booster? Creating it from within! Whole food nutrition, proper supplementation, exercise and mental wellness are some of the best ways to see your beauty efforts come to fruition. Here are a few suggestions to help you feel more beautiful, from the inside out. Whole food nutrition Whole food nutrition is crucial to feeling and looking your best. Eating in a way that supports balanced hormones, proper digestion and optimal brain function is of the utmost importance. As a certified holistic nutritionist and wellness coach, I’m going to break it down into a simple formula...

Thinking about taking on the latest trend of eyelash extensions? With so many styles and options to choose from, it may be overwhelming. That’s why Nouráge is leading you through the process of choosing the perfect lash for your desired look. Your real lashes will thank you for nourishing and strengthening them with Nouráge so the false lashes can adhere. For eyelash extension care, follow our helpful list of tips to ensure that your lashes will remain eye popping. Tips: 1. When it comes to falsies, you get what you pay for. Do your research and compare prices, but don’t go for the cheapest option. You want to make sure your eyes are in good hands, so this is the...

When we think of fall, burgundy leaves, candied apples, and fiery sunsets come to mind, which has us feeling pretty inspired by nature. If you’re on the same page, you may be thinking about taking a walk on the wild side with a little red dye. Here’s some of our favorite red-headed looks to help give you that extra push you may need to be one with nature this autumn. 1.  Copper Like a shiny penny, this glowing shade of copper is definitely worthy of attention. Our two cents: add dimension by incorporating darker and lighter copper colors throughout the hair with the balayage technique. 2.  Black Cherry Summer may be over, but we’re still all about that dark cherry...

Now that your hair is nice and healthy thanks to vitamin-infused Nouráge supplements, it’s time to style those magazine-worthy tresses just like the stars would. This summer, take some inspo from your favorite A-listers, whether it be with a fresh cut or a fierce color overhaul. Fun in the sun will take on a whole new meaning with a playful hair makeover! 1. Halle Berry’s Fringe Cut The key to a drastic cut is remembering that hair always grows back, so don't be afraid to take the plunge! Lighten the load this summer with a chic fringe-inspired chop a la Halle Berry. Not only does this look add texture and dimension, but it’s also totally on-trend for 2017. 2. Cara...

There’s no better time to play up colorful nails than summertime. From exotic ocean-inspired minty hues to bright corals that pop against tan toes, the list of options to make a bold statement is as long as summer solstice. Strengthen nails with Nouráge supplements and let these pretty polishes take care of the rest. 1. Periwinkle Blue This color: Smith and Cult Nail Color in Exit The Void Periwinkle: Somewhere between blue and purple, this sweet shade is feminine and bold. We have a feeling periwinkle is going to be popping up everywhere this summer. 2. Mint Green This color: LECHAT Perfect Match Nail Polish in Mint Jubilee Soft and soothing is the vibe this nail polish color gives off. Chill...

Want a glowing, natural-looking tan but would rather skip all the risks that come along with bathing in the sun? Look no further than this handy list of tips for achieving a beautiful tan via at-home fake and baking. At Nouráge, we’re all about skin health and avoiding harmful methods of getting your glow on. Keep your skin young, vibrant, and luminous with vitamin-infused Nouráge supplements and follow these DIY bronzing steps that will leave skin looking hot (no sun rays required!). Top 5 Best (Healthy) Self Tanners 1. Tarte’s Braziliance Skin Rejuvenating Maracuja Self Tanner with Mitt This best-selling solution is infused with vitamins C and E for a skin-nourishing, natural route when it comes to creating a beautiful...

Always a bridesmaid...with the best hair. It’s officially wedding season and while the bride may be the star of the show, the bridesmaids still need their locks, well, locked down. Before wedding bells ring, we’ve collected the most gorgeous hair styles that are perfect for walking down the aisle, along with suggestions for dresses that best accompany them. Heck, even the bride may want to steal some of these looks! Prep hair with Nouráge supplements for shiny, strong strands that will stand the test of time. 1. Not Your Average Pony Tail Perfect for highlighting an off the shoulder dress, this twist on the classic ponytail is a fuss-free approach to some seriously beautiful bridesmaid style. With a waterfall of...

Forget the flowers this Mother’s Day and give mom a gift that involves rain baths, steam rooms, and facials, plus a little one-on-one time with you. Take a virtual journey through a few of the most jaw-dropping spas throughout the country to get a little inspo for where you can take the leading lady in your life on her special day. Psssst - don’t forget to wrap up a bottle of Nouráge to complete the package. Mom’s hair, skin, and nails will have never looked better after Nouráge’s antioxidant-filled blend of vitamins and a special spa service combine forces! 1. Kohler Waters Spa - Kohler, Wisconsin As you may have guessed, water is the main attraction at this mid-west spa,...

Shorts, tank tops, and bathing suits are starting to make an appearance, and your skin may need a little extra love. But not to fear! Silky smooth skin can be yours with these simple, do-it-yourself, spa-worthy scrubs, made with basic household ingredients. In conjunction with regular intake of antioxidant-infused Nouráge pills, you can assure that your skin will be summer-ready before you can say “summer festival.” 1. Coconut-Coffee Scrub BEST FOR: Reducing Cellulite Ingredients: 1 cup ground organic coffee 1 cup organic sugar or salt 1/2 cup organic coconut oil 1/2 tablespoon cinnamon 1 tablespoon vanilla extract Instructions: Melt coconut oil and allow it to cool but not solidify. Mix all ingredients together and store in an airtight container or mason...

Call up your manicurist because we’re breaking down the most on-point trends when it comes to the world of nails. With your daily dose of Nouráge’s patented blend of vitamins, you can count on strong, healthy nails no matter how long, intricate, or intense they get. Get ready to nail it! Shapes 1. Coffin Made famous by Kylie Jenner, this flattering shape looks best on longer nails. The way the tip narrows at the end makes fingers appear longer and slimmer. 2. Almond Resembling the shape of an almond, this trend is a bit softer and more versatile of a look with its rounded edges. 3. Squoval Similar to the almond look, this shape is a mix between square and oval, which...

Festival season is upon us! Line-ups have been released and it’s time to start preparing for the best music-based bashes of the year. Whether you’re into line-dancing at Stagecoach, rocking your own boho style at Coachella, or getting down with some wine at Bottle Rock, on-trend hair is a must. Nouráge has you covered with a blend of nourishing proteins, antioxidants, and vitamins that will keep up with the concert elements as you dance the night away. Plus, we’ve included our favorite show-stopping hair styles that will help you shine as bright as the stars on stage. 1. The Decorated Scalp This look is sure to be a chart-topper! Take it all the way to #1 with an eclectic statement...