Now is a great time to pamper yourself and show yourself some self-love! With the extra time we all now have at home, why not whip up one of these easy DIY masks to use in conjunction with your daily Nourage hair, skin, & nail supplements? Moisturizing Hair Mask: - 1/2 cup honey - 2 tbsp olive oil - 2-3 drops of your favorite essential oil Steps: Combine all ingredients together in a bowl then massage from scalp to the ends. Let it sit for 15 minutes, then follow with your normal shampoo and conditioner. Benefits: Honey has antibacterial and antioxidant properties which can gently yet thoroughly cleanse the hair and scalp. Olive oil is rich in fatty acids which condition...
Pumpkin pie is the iconic holiday pie, but it’s more than just a sweet treat. This winter squash can be prepped and used in so many different ways making it the ultimate superfood. Whether it’s consumed or used as a beauty mask, it supplies your body with nutrients benefitting your hair, skin, and health and keeping your body and belly nourished from the inside out. From health facts to recipes, we wanted to give you everything you need to know about pumpkin. Hair benefits There are very few foods for hair growth and pumpkin is one of them. If there’s a way to eat your way to beautiful hair, count us in! It contains tons of nutrients like Vitamin B6,...
The celery juice craze is flooding instagram, with over 175,000 posts tagged #celeryjuice. The juice is praised as a miracle detox drink and cure-all for a wide range of health issues. The trend has taken over social media, with enthusiasts sharing posts wearing “celery juice” shirts and even feeding the drink to their dogs. Although the drink is Kardashian-approved and supported by health and wellness influencers, we did our research to find out if celery juice is really a miracle cure-all or just another trend. Keep reading to see if you should add celery juice to your diet! How did celery juice become so popular? The craze began with Anthony William, the so-called Medical Medium. His website claims that celery...
Summer’s here, which means you’ll probably be spending a lot more time under the scorching sun. Now you must be thinking of your next beach (or pool) day–– as you should–– however keep in mind the impact that all your summer activities will have on your hair and scalp. The harmful sun rays, sea salt, chlorine, and sweat cause dryness and unwanted build-up, which is why your hair and scalp are going to need some extra TLC this summer. But let's be real, it's hard to find hair products that are natural and effective–-and you might just end up spending more money than you want on products targeting different issues. Luckily, you can cleanse, moisturize, repair, and condition your hair...
Did you know that the word acai means the fruit that cries water? What better way to honor this amazing super-food than to create a list of the ways you can incorporate it into your diet this summer? From breakfast to dessert, we’ve found some mouth watering recipes that are both refreshing and healthy. Plus, speaking of antioxidants, Nouráge is chock-full of them, including the “beauty berry” that you will find in the recipes below. By combining antioxidants, amino acids, and omega fatty acids, acai effectively slows down the aging process unlike anything that you find in other food. So, up the ante with the amazing acai berry this summer and reap the benefits! 1. Acai Vegan Cheesecake Ingredients: 1...
Want to Be Ready For Summer? Get the Hair Treatment You Need For Perfect Beach Hair There are so many hair treatments out there, many of which are going to do little to nothing to give your hair the shine that you want. Are you looking at your hair in the mirror and want for it to glimmer in the sunlight on those endless beach days? You’re going to need a hair treatment that has certain ingredients in order to make it happen. Want to know what ingredients are essential for a great hair treatment? Here are five. 1. Cynatine Keratin You know that stuff on the top of your head? The hair stuff? Yeah, that’s all made up of...
