Wondering What the Best Nutrients Are From Hair, Skin, and Nails Vitamins? Finding vitamins that improve your hair, skin, and nails at the same time can be difficult, but finding vitamins that do all three of those things and actually work are even more uncommon. With wedding season in full swing, you’re probably looking to make sure that you’re looking as good as you possibly can. Want to know which nutrients you need to look for to make your hair, skin, and nails look as good as possible, all at the same time? Here are five nutrients that you’re going to want to keep an eye out for. 1. Keratin It’s the stuff that hair is made up of. In...

Bad Lifestyle Choices Are the Worst Hair Treatment You might even be seeing it now. You’re looking in the mirror and all you see are the remnants of your hair caused by tons of bad choices. At the time they may seem fun or necessary, but over time they can add up to disasters that make you look older than they actually are. If you want to have the best looking hair possible, you need to know the lifestyle choices that contribute to hair damage. Here are four things you need to look out for to make sure your hair looks great. 1. Bad Diet You might not realize this, but your diet is one of the main things that’s...

Have You Found the Hair Growth Vitamin That’s Going to Make You Look Great For the Wedding? So you’re coming up on a wedding where some of your best friends and extended family are going to be in attendance. Not only do you want to look your best, you want to show off that you’ve made a complete transformation in your life. The only way to make a really great impression is to have the hair, skin, and nails that match the lifestyle that you’re trying to portray. Do you want to make sure that people are impressed when you’re celebrating the union of the happy couple? Here are why taking a hair growth vitamin can help you get there....

Want to Be Ready For Summer? Get the Hair Treatment You Need For Perfect Beach Hair There are so many hair treatments out there, many of which are going to do little to nothing to give your hair the shine that you want. Are you looking at your hair in the mirror and want for it to glimmer in the sunlight on those endless beach days? You’re going to need a hair treatment that has certain ingredients in order to make it happen. Want to know what ingredients are essential for a great hair treatment? Here are five. 1. Cynatine Keratin You know that stuff on the top of your head? The hair stuff? Yeah, that’s all made up of...

Stop These Habits to Improve Your Hair, Skin, and Nails We all want beautiful and strong hair, skin, and nails—and yet, we constantly do things to ruin the look and feel of ours. Some of these bad habits are conscious actions, while others are typically nervous tics. Regardless of their causes, here are some bad habits to be aware of and try to manage if you want to enjoy better hair, skin, and nails. Bad Hair Habits to Break Shampooing Your Hair Too Often If there’s one rule to follow when it comes to hair care, it’s to be sure not to shampoo your hair every day. Shampooing your hair too often strips it of its natural oils, which can...

Most Effective Uses for Coconut Oil as a Hair Treatment Coconut oil is one of the most versatile natural products available right now. From using it as an alternative to butter in cooking to swishing it as a natural teeth whitener, coconut oil is almost too good to be true. But when it comes to uses of this tropical oil, we’re most excited about its many benefits for your hair! Here are 5 great ways to use coconut oil as a hair treatment. 1. Use coconut oil as a deep conditioning hair treatment. So many deep conditioning treatments claim to do wonders for your hair, but they only appear to work. Coconut oil is one of the few products that...

How to Grow Longer, Stronger Hair Want to grow longer, stronger, locks? Here are 10 great tips to help you get the long, beautiful hair you desire. 1. Be patient with your hair. Though we wish it could be the case, long hair is just not going to happen overnight. Especially if you’re starting with relatively short hair, you have to be patient. Don’t get frustrated when your hair has only grown an inch in a few months! Progress is progress, and it means you’re one step closer to achieving the length you want. 2. Change up your diet and eating habits. Try to consume more whole foods and less junk or processed food. Not only should this help your...

How Stress Affects Your Hair, Skin, and Nails We’ve probably all had to deal with stress at one point or another in our lives. Whether it’s because of work, school, personal relationships, traumatic experiences, or other hardships, stress is a normal response. But it’s when you’re too stressed out all at once or chronically stressed out, it can take a real toll on your body. From your sleeping habits to your heart function to your appetite, stress can affect just about every part of your body. Find out what it can do to your hair, skin, and nails below. Stress and Your Hair You’ve probably heard that stress is going to turn your hair gray. While that’s a possibility, it...

Hair Treatment Ideas to Repair and Protect Every day, we expose our hair to so much stress. Whether it’s heat from blow drying or styling tools, chemicals from hair color, chlorine or saltwater, or something else, our hair puts up with a lot. And after a while, it can all start to take a toll—in the form of breakage, split ends, frizziness, dullness, and more. But there are plenty of ways to fight back! We’ve gathered 6 of the top hair treatments to help you repair, protect, and strengthen your locks! Test out a hair treatment below to repair existing damage and prevent future damage to your hair.   Pre-Shampoo Hair Treatment A pre-shampoo (or pre-wash) hair treatment can come...

Grow Longer, Stronger Hair with These Hair Growth Vitamins Are you tired of dealing with thinning hair? Are you having trouble growing your hair past your shoulders? Is your hair looking dull and lifeless these days? We understand your struggle, and we’re here to help! Here are some of the most beneficial vitamins, minerals, proteins, and antioxidants to support healthier, stronger, more beautiful hair. 1. Cynatine™Keratin Cynatine™ keratin is a unique protein often used in external hair treatments—like hair masques and leave-in conditioners. In recent years, its use has been perfected, and it can now help improve your hair from the inside out. Cynatine™keratin is derived from the wool of healthy and active sheep and rendered using a process that...

Hair Treatment Ideas & Maintenance Tips for the Summertime Ah—sweet summertime. If you’re like us, you love soaking up the sun at the beach, pool, lake, river, or any other inviting body of water. And while swimming or sunbathing can be great for your mind and body, the combination of the sun, water, and chemicals (chlorine, sunscreen, etc…) can wreak havoc on your hair. Fortunately, you can still have a great time outdoors and maintain your gorgeous locks. We’re firm believers in the idea that beach hair should be sexy and fun—not dry, damaged, and tangled. To keep your hair looking its best, here are 6 hair treatment ideas and maintenance tips to test out this summer. 1. Rinse your...

Why You Should Avoid Washing Your Hair Every Day Does your hair feel dry and brittle? Is your color fading much faster than your stylist told you it would? Is your hair always feeling flat and lifeless? There’s a good chance you’ve been washing your hair way too much. If you’ve been in the habit of washing your hair every single time you’re in the shower, we’re here to tell you to stop it—for your own good, of course! While there’s no set guideline on how often you should wash your hair, most people can get away with washing only two or three days. Here are five great reasons why you should consider washing your hair less frequently.   1....

We all know there’s a slew of medications out there that claim to improve the appearance, strength, and growth of your hair, skin and nails. But when you pick up the bottle and look at the ingredients, nothing rings a bell. In fact, there’s a lot of really long words that you’re pretty sure were developed in a lab somewhere. Well, the age of not knowing or caring what’s in our health products is over. We want to know exactly what we’re putting onto and into our bodies every day. And it’s about time. Hair, Skin, and Nails Vitamins and Other Natural Remedies If you’re looking for easy or home remedies for healthier hair, skin and nails, follow this guide...

Guess what ladies? Summer is fast approaching! We’re excited too, and after a long winter, we know you’re ready. But is your hair? How to Prepare Your Hair for Summer If you’re preparing your body and your look for the summer months ahead, follow these tips for more beautiful hair. 1. Take a Hair Supplement One simple pill can give you the natural formula your hair needs to grow long, strong, and healthy locks. Hair supplements are proven to help fortify your hair and lead to faster growth and stronger strands. Results can be seen in as little as 30 days, but can take up to 2-3 months to show results, so be sure to start soon. 2. Invest in...

So you’re preparing for the big day. Oh how much there is to do. In preparation for your wedding day, you’re probably thinking about how you’ll look. Infinite photos will be taken and your closest family and friends will be present. We understand you want to look your best. How do you do this? Well, makeup and products can only do so much. If you want longer, thicker, and shinier hair for your wedding day, hair growth vitamins are your best bet. Taking Hair Growth Vitamins Pre-Wedding Day Hair growth vitamins will give you the confidence you need to enjoy your wedding day to the fullest. You can look forward to the following benefits. Hair Growth Vitamins Give You Length...

Hair treatment, and oral hair treatment supplements in particular, provide a variety of nutrients that aid the body in proper functioning. The result? Well, the beauty benefits are endless. Hair Treatment Ingredients that Help Your Skin & Nails You may recognize that hair supplements help make your hair shiny and thicker, and that it grows faster, but did you know that they also encourage skin and nail health? Here, we’re breaking down the ingredients that help you have all over beauty benefits. Keratin Keratin is a protein. The type of keratin in select hair treatment formulas is rendered in a way that allows for protein molecules to remain intact when they’re absorbed into the body, which means big impact on...

Even hair that isn’t heat-styled and exposed to the elements can grow tired with age. And we all know we don’t protect our hair like we should. We curl, flat iron, drive with the top down, lay in the sun, and everything in between. Guilty! How to Know When You Need a Hair Treatment Luckily, there are things we can do to boost the look and feel of our hair. Protein supplements like Nourage can help you get your hair healthy again. Think you’re ready for a hair treatment? Here are the telltale signs. Low Elasticity With age and exposure to heat styling, hair can lose its elasticity. Test the elasticity of your hair when it’s wet by pulling out...

It sometimes seems that once your hair is damaged, your only option is to cut it short and start over. Thankfully, this isn’t the case. There are plenty of natural and effective DIY hair treatments that you can try, no matter how dry and damaged your hair might be. Fortify Your Dry and Damaged Hair with Easy DIY Hair Treatments Using household ingredients and easy, gentle-care methods, you will fortify your hair now and equip yourself with a handy pocket full of DIY treatments for keeping your hair from getting damaged again. 1. Make Homemade Hair Masks For extremely dry and damaged hair, a rich hair mask done regularly can get you back on the road to healthy hair. Here...

With naturally thin or thinning hair, the quest to find the right hair thickening tricks is never-ending. It can be frustrating once you’ve exhausted some of the less-than-natural hair treatment methods and end up worse than you started: with hair that’s still thin, but now damaged as well. Follow our easy and common-sense guide to achieving healthy, thick hair--naturally. Natural Hair Treatments to Thicken and Strengthen Making minor changes to your lifestyle and routine are usually all it takes to make and keep your hair thick and strong. The following hair treatment tricks are 100% natural and will bring serious results. A Healthy Hair Diet Start from the inside and work your way out. It’s important to remember that your...

Brides need to begin thinking about their beauty routine months before the wedding. We know that you want that rich, luxurious hair, bright, clear skin, and strong beautiful nails. You are only going to be able to achieve the results that you want if you take the time and begin your beauty prep as soon as possible. Skin and Hair Treatment for Your Big Day View our beauty guide to skin and hair treatment so that you can look absolutely stunning on your wedding day. Skin Treatment Planning weddings can be stressful, and this can wreak havoc on your skin, which is not a good thing when you want glowing skin on your wedding day. Follow these steps to begin...