Losing weight can be so satisfying, especially when your body begins to look great and you feel confident in your skin. However, sometimes, when women lose weight rapidly, there is a chance that they may begin to lose hair as well.
Understanding Hair Loss During Weight Loss and Finding the Right Hair Treatment
Look at our basic guide for understanding why you lose hair during weight loss and what you can do the help promote hair growth.
Why Am I Losing Hair While I am Losing Weight?
This is mainly due to change in diet and amount of nutrients your body is receiving. When you change your diet to lose weight, your body is not be receiving the protein and nutrients that it is used to receiving, so your body is redistributing these nutrients to the more vital areas of your body and your hair will begin to suffer.
Will My Hair Regrow?
Yes, once your body regulates to its new diet, your hair is likely to regrow. Of course, this will take some time. The hair will grow back faster with the help of a hair growth treatment specifically for women struggling with hair loss during weight loss.
Hair Treatment for Hair Loss Due to Weight Loss
This is a simple hair treatment that will help nourish your hair from the inside out. If you are on a strict weight loss plan under the supervision of your doctor, make sure that you talk to your doctor before changing your diet or taking hair growth supplements.
Reassessment of Hair Treatment Diet
We realize that women that are trying to lose weight are often on very strict diets, but if you have noticed hair loss, it may be time to talk to your doctor about your diet. Protein deficiency is a major cause of hair loss, so you need to talk to your doctor about ensuring that you have enough lean protein in your diet to ensure that your hair can grow properly. There are additional healthy foods that you can add to your diet as a hair treatment. Talk to your doctor about your diet and seeing if you can include these foods in your diet and stay on track with your weight loss.
Hair Growth Vitamins
Even if you have a diet with foods that will encourage hair growth, it’s a good idea to supplement it with hair growth vitamins. Including hair growth vitamins such as Nouráge with a blend of Keratin, vitamins, minerals, and antioxidants will help ensure that hair grows back faster and thicker. Also, Nouráge can help improve the look of your skin and nails which also may be suffering because of your change in diet.
Preventing Hair Loss With Hair Growth Vitamins
Major changes in your life such as changes in diet, stress levels, and hormonal changes (such as giving birth or menopause) can cause hair loss. Consider taking hair vitamins to prevent hair loss during these times. Hair growth vitamins provide a simple, natural beauty boost that with lasting results.