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Tips For Picking a Hair Growth Vitamin

Trying to Pick Out a Hair Growth Vitamin?

Picking out an excellent hair growth vitamin is a matter of getting all of the nutrients that you need to make hair growth take place. When you’re looking for one, you don’t want to end up taking multiple supplements, you want to take one supplement that has a formula that covers everything that you need. Want to make sure that your vitamin is comprehensive enough to make your hair grow back in a big way? Make sure you have all of the nutrients that you need by checking this list!

1. Keratin

Keratin is the stuff that your hair is made up of. It builds and improves the connective tissue in order to grow hair and get rid of split ends. Every single hair supplement that you’re going after should have this included. If it doesn’t, it’s probably not a treatment that’s worth your time.

2. Zinc

The role of zinc is simple. It builds healthy cells. Without zinc, you can’t have the healthy hair cells that grow in your body. Many people don’t get enough zinc, making their bodies use the little zinc that they do have on other things, making their hair suffer.

3. Copper

Copper works with zinc in the body to produce melanin, which improves the pigmentation of hair and gives you the look that you want. You need copper if you want to have beautiful, colorful hair.

4. VItamin C

Vitamin C helps build collagen, which is one of the most important building blocks of hair growth. If you have enough collagen, you’ll grow long, strong hair that makes you look and feel great. It also helps to improve your hair by being a part of the process that absorbs iron in your body. This is integral to making strong hair.

5. B Vitamins

B vitamins serve many functions in the body, including boosting metabolism, repairing DNA, helping with energy production, hormone regulation, red blood cell formation, and many more. Because of the vast role that B vitamins play in the body, you need a healthy dose of them if you want to build strong hair.

6. Acai

Known as the beautyberry, this superfruit has compounds that make your body look amazing. It’s an incredible combination of antioxidants, amino acids, omega fatty acids, that slows down the aging process substantially. It’s incredible if you want to improve the look and the feel of your hair. Not only that, it’s also going to do an incredible job of improving your skin and nails, so you end up looking amazing.

Get the Winning Formula From Your Hair Growth Vitamin

This isn’t everything that you need to get the best hair treatment possible, but these do play a significant role in making your hair look great. If you’re looking in the mirror and you’re noticing your hair might be thinning out a little bit, you need to take action and get a hair growth pill that has everything that you need to build healthy, beautiful hair. Remember to get one that has acai, B vitamins, vitamin C, copper, zinc, and keratin.