We have all heard the expression "pulling my hair out" in referring to stress and anxiety. Unfortunately, it isn't completely metaphorical. Often times, stressful situations such as divorce, a death of a loved one, major life changes, or just chronic stress can lead to serious hair loss which can lead to the use of hair loss products. It is important to understand why stress can lead to hair loss and understanding how to manage it.
Understanding Stress and Hair Loss Products
Let's understand this first. Stress affects your entire body and is shows in your physical features. Stress does not just lead to hair loss it can also lead to skin problems such as dull skin and acne. There are 3 major types of hair loss due to high levels of stress.
Telogen Effluvium
Telogen is the "resting phase" during your hair growth cycle. High stress can lead to telogen effluvium. This is when the stress causes your hair follicles to go into the Telogen phase prematurely so your hair will fall out and the new hairs will not grow back quickly.
Trichotillomania
This condition is where the expression "pulling my hair out" came from. You have the irresistible urge to pull your hair out. This condition is greatly associated with feelings of stress, depression, and anxiety.
Alopecia Areata
There are many factors that could lead to alopecia. One of these factors is stress. When a person has seriously high-stress levels, the body's immune system can begin to attack your hair follicles leading to hair loss.
Other Factors Associated with Stress and Hair Loss
There are many other factors that are associated with stress and hair loss. Some of the largest characteristics tend to be poor diet and lack of personal care. Unfortunately, when we are stressed out, we tend to grab "comfort foods" that are high in fat and simple carbohydrates and are low in lean protein and vital nutrients. When your hair does not get the nourishment that it needs, hair loss can occur.
How Hair Loss Products Can Help
When you begin taking a hair loss product or hair growth vitamin such as Nouráge, you begin to nourish your hair follicles. Hair growth vitamins will help make sure that you have the right vitamins and minerals in your diet. They can also supplement your diet with antioxidants that will increase blood flow to your hair follicles and help hair grow faster during the Anagen phase or the "growth phase". Also, these nutrients can also revive the look of your skin to give it a brightness and smoothness that you want.
Hair Loss Products: a Beauty Booster
The vitamins, minerals, and antioxidants found in Nouráge not only help your hair, but they can help the health of your skin and nails. When you take a hair growth vitamin, like Nouráge, it can give you an additional beauty boost. Supplementing your diet with the right nutrition can help revive your beauty from the inside out.